I would really like to get into coconut oil pulling. I have a few friends that are into it and it seems really interesting to me. I have always leaned a little more natural than others so I think this is what I should be doing.
From what I understand coconut pulling is when you use coconut oil as a mouthwash. I have been using coconut oil for other items. I usually shampoo with it and I also like to cook with it.
I first discovered it a couple of years ago. It is such a great product and you can use it for many different things. You can use it on your body and for cooking.
Using it as a mouthwash makes a lot of sense to me. I think you just need to do it in the morning and you will start to see a difference right away. I am excited to try it.
Pulling with coconut oil has been around for a long time. You put a tablespoon of the oil in your mouth and swish it around. You have to make sure you do it for about 10-20 minutes.
What this does is get rid of all the bacteria in your mouth. It will get stuck in the oil and you will be able to get rid of it. It sounds like an amazing idea to me.
I love that I will be able to wake up every morning and do this. My mouth will feel a lot better and I know I will be healthier. Since that is one of my goals it is really a great system.
I told my best friend about it and she thought it was a weird idea. She does not like the taste of coconut oil and can’t imagine putting it in her mouth. I do like the taste of it so I think I should be alright.
Another great thing about it is that it can help with bad breath. I hate to admit it but I struggle with that. Even after I brush my teeth I find that I can have bad breath. I really hope it will help with that as I don’t like being around others smelling badly.
If it works for me I hope I can get my boyfriend to try it. He is usually open to all the natural ideas I have tried. If he doesn’t like it he tells me so and I will never ask him to do it again.
If this works well for me I will probably tell everyone I know about it. A lot of people don’t know what coconut oil can do and this will be a good way to get them interested in it.
I am thankful for the friends I have that have told me all about this. I know it will be a good thing for me. I am ready to try it and create a healthier mouth.